How to Brush Teeth Without Tooth Brush? Best Alternative Ways

How to Brush Teeth Without Tooth Brush: The best way to keep your teeth clean is to follow a dental hygiene routine that includes brushing with toothpaste and a toothbrush and flossing afterwards. However, sometimes it’s not easy to have a toothbrush on hand. There are moments when you feel compelled to take action to brush your teeth while you are out and about and do not have a toothbrush with you. 

While there is nothing that can clean teeth as thoroughly as a mouthwash, toothbrush, and floss regimen, there are a few tricks you can try when you are in a tight spot to feel like you have cleaner teeth.

How to Brush Teeth Without Tooth Brush?

You can experiment with a number of easy fixes to maintain the health and cleanliness of your teeth. Let’s look at some of these nifty tricks and pointers for keeping your smile looking great and your breath fresh even when you’re not using your regular dental care products.

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Paper Towel

When things need to be cleaned up more thoroughly, a paper towel is your best friend. Use a paper towel as a brush by wrapping it around your finger. We promise that it works wonders. The best way to clean your teeth is still with a toothbrush, but until you can find a toothbrush, you can get by with a decent cleaning from a paper towel.


Probably the easiest and quickest way to clean your mouth is with water. After adding water to a glass, take a tiny sip. Rinse your mouth out completely. Food particles that have become stuck in your teeth will come loose and be removed, and this will also help your mouth’s acidity levels return to normal more quickly. 

Using Finger

You can use your finger to remove food particles and plaque from your teeth if you are unable to obtain a paper towel. The top surface of your teeth may be removed by the rough surface of your fingers. The most crucial step in using your finger is to give yourself a thorough hand wash beforehand. 

Baking soda

As you may have noticed, baking soda appears in a lot of toothpaste brands. It’s been reported to be able to remove plaque and whiten teeth. If any are available, apply some to your finger or the paper towel and proceed as described above.


Regaining popularity recently is the age-old technique of oil pulling teeth, particularly in the aesthetic community. Simply swirl a teaspoon of oil around in your mouth to perform the technique. It’s claimed that the chemical compounds in these oils help to whiten teeth and remove toxins from the mouth.


Floss is a compact, lightweight item that you can carry with you wherever you go. When on the go, flossing is a great substitute for brushing your teeth. Using floss can assist you in getting rid of food particles and bacteria that are lodged in between your teeth and in the hard-to-reach areas surrounding your gums. 


Mouthwash has excellent cleaning properties, but it shouldn’t be used in place of a thorough dental hygiene routine. Nowadays, fluoride and components that clean teeth are found in many mouthwashes. To clean your teeth, pour some into your mouth and swish it around for about a minute.

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In a pinch, some vegetables high in fiber can help brush your teeth, despite the fact that this may sound strange. Although they won’t make your breath smell better, chewing on celery, apples, and carrots can help remove food particles from your teeth.

Chewing Gum

Chewing Gum has been demonstrated to remove plaque and food particles from teeth in addition to helping to freshen your breath while you’re out and about. Put some gum in your mouth, and you’re good to go if you’re worried about your breath while you’re out!


Even though a toothbrush is the best tool for keeping your teeth clean, there are a few other options you can use in its absence. These makeshift remedies, which range from swishing mouthwash to using twigs and leaves, can help you get rid of plaque, freshen your breath, and maintain better oral hygiene.

The water’s temperature when used to rinse the mouth doesn’t really affect how well it cleans teeth. The method of brushing and the kind of toothpaste used are more crucial. Keeping your teeth clean requires using fluoride toothpaste twice a day and flossing every day. 

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