How Long To Bake Chicken Breast At 400? Quick and Easy Steps

Baked chicken breasts are fantastic due to their inherent leanness and high protein content. Toss in some oil and herbs, then bake them, that’s all. Aim for a high temperature of 400 F to seal in the juices and achieve exceptionally juicy chicken breasts, but take care not to overcook them. So, how long to bake chicken breast at 400?

Bake chicken breasts for 20 to 30 minutes at 400 degrees Fahrenheit. For boneless, skinless chicken breasts that are about an inch thick, this baking time is given. Because of this, the time will vary according to the thickness of the breasts, the efficiency of your oven, and whether or not the breasts were baked in foil.

The duration of baking chicken breasts at 400 degrees Fahrenheit in an oven, air fryers, from frozen, and other methods will all be covered in this post.

Why Cook Chicken Breast at 400°F?

You may get incredibly juicy and tender results by cooking chicken breasts at 400°F. With the moisture and flavor preserved by the high temperature, you’ll be left with a juicy piece of chicken that will make you want more.

Cooking at 400°F guarantees that the chicken breast cooks quickly and evenly while retaining its juiciness, in contrast to lower temperatures that can produce dry and overcooked chicken.

Read more: How Long To Boil Chicken Thighs

How Long To Bake Chicken Breast At 400? A Few Steps

A chicken breast baked uncovered at 400 degrees Fahrenheit will usually take 25 minutes to bake. 

  • To allow the flavor and moisture to seep in, rub the chicken breast with melted butter or olive oil, or make a marinade and let the breasts soak in it for two to three hours.
  • Next, add one cup or so of liquid – melted butter, vinegar, lemon juice, or any combination you like to the baking pan. After that, put the chicken in the oven to finish cooking.
  • Five minutes prior to the suggested baking time, check the internal temperature of the chicken breast. 
  • When done, the temperature should be between 160 and 170 degrees Fahrenheit.
  • Cover and cook at 400F for chicken breasts to get a brown and golden color that is not possible at a lower temperature.

Tips You Should Follow for Preparing Chicken Breast Before Cooking:

  • It is essential to properly prepare your chicken breast before cooking it at 400°F in order to get the best results. 
  • Start by choosing premium chicken breasts that are clean, fresh, and smell good. 
  • For best results, use skinless, boneless chicken breasts because they cook faster and more evenly. 
  • Try brining the chicken breast for a few hours prior to cooking it to increase its juiciness and tenderness. 
  • Brining is soaking the chicken in a solution of saltwater to help break down the proteins and give it flavor. 
  • After brining, give the chicken breasts a good rinse and pat dry before adding seasoning.

Read more: How Long Does Smoked Salmon Last


How long does it take to bake chicken breast?

Dry chicken breasts can easily result from baking chicken in an air fryer. My biggest recommendation would be to make sure you are not overcooking your chicken breast because you don’t want to do that. It will only take 20 to 25 minutes to cook your baked chicken at 400 degrees. Anything beyond that could result in dry chicken.

How can I cook a juicy chicken breast in the oven?

Juicy chicken breasts don’t have to be difficult to make. You must adjust the temperature and cooking time on your oven or air fryer. Finally, it would be ideal to have butter as the star of the show. Every time, you’ll produce the juiciest, most flawless chicken. Your seasoning and all that butter will seep into the chicken. 


400°F is a tried-and-true cooking temperature for juicy, tender chicken breasts that will satisfy even the pickiest eaters. You can take your chicken cooking to a whole new level by using the strategies and methods described in this guide. 

To keep things interesting in the kitchen, don’t forget to experiment with different recipes and seasonings. You’ll become an expert at cooking chicken breasts at 400°F with a little practice and lots of flavor. Prepare to create delectable dishes that will have everyone requesting seconds as you put on your apron and preheat your oven.

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